Food database and calorie counter

Lite n' Easy

Smoked Salmon Salad

Nutrition Facts

Serving Size

1 serving (365 g)

Energy

1682 kj

402 kcal

Protein

19.60g

Fat

25.50g

Saturated Fat

3.600g

Carbohydrates

19.70g

Sugar

10.40g

Fibre

7.5g

Sodium

589mg

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Last updated: 08 Mar 19 02:38 AM

Source: FatSecret Platform API

20%

of RDI*

(402 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (59%)

Protein (20%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

402

Fat

25.5g

Carbs

19.7g

Prot

19.6g

There are 402 calories in 1 serving (365 g) of Lite n' Easy Smoked Salmon Salad.

Calorie Breakdown: 59% fat, 20% carbs, 20% prot.

Related Smoked Salmon from Lite n' Easy:

Smoked Salmon Poke Bowl
Japanese Style Hot Smoked Salmon Salad

Related Salmon from Lite n' Easy:

Smoked Salmon and Crispy Noodle Salad
Tasmanian Salmon Pasta

Related Salads from Lite n' Easy:

Chicken, Apple & Walnut Salad
Tomato, Beetroot & Carrot Salad
Warm Turkey & Harvest Vegetable Salad
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Warm Japanese Tofu & Rice Salad
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
	View More Lite n' Easy Salads Products

Other types of Smoked Salmon:

Smoked Chinook Salmon
Smoked Salmon
Smoked Chinook Salmon (Lox)
	View More Smoked Salmon Nutritional Info

Other types of Salmon:

Wild Atlantic Salmon
Canned Salmon
Salmon
Baked or Grilled Salmon
Pink Salmon
Atlantic Salmon (Farmed)
	View More Salmon Nutritional Info

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