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Lite n' Easy

Steak Parmigiana

Nutrition Facts
Serving Size
1 serving (404 g)
per serve
Energy
1531 kj
366 kcal
Protein
31.70g
Fat
8.50g
Saturated Fat
3.600g
Carbohydrates
37.00g
Sugar
10.90g
Fibre
9.9g
Sodium
836mg
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Last updated: 06 Mar 12 04:41 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
8.5g
Carbs
37g
Prot
31.7g
There are 366 calories in 1 serving (404 g) of Lite n' Easy Steak Parmigiana.
Calorie Breakdown: 22% fat, 42% carbs, 36% prot.

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