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Lite n' Easy

Sweet Soy Chicken with Rice

Nutrition Facts

Serving Size

1 serving (266 g)

Energy

1113 kj

266 kcal

Protein

25.40g

Fat

3.70g

Saturated Fat

0.800g

Carbohydrates

30.10g

Sugar

12.50g

Fibre

4.4g

Sodium

679mg

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Last updated: 10 Jan 19 10:21 AM

Source: FatSecret Platform API

13%

of RDI*

(266 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (13%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

266

Fat

3.7g

Carbs

30.1g

Prot

25.4g

There are 266 calories in 1 serving (266 g) of Lite n' Easy Sweet Soy Chicken with Rice.

Calorie Breakdown: 13% fat, 47% carbs, 40% prot.

Related Chicken from Lite n' Easy:

Spanish Chicken Chorizo Rice
Steamed Chicken & Mushroom Dumplings with Warm Asian Salad
Crumbed Chicken with Garlic Sauce
Seasoned Chicken & Mushroom Risotto
Coconut & Lemongrass Chicken with Rice
Grilled Chicken with Leek Sauce
	View More Lite n' Easy Chicken Products

More products from Lite n' Easy:

White Chocolate Blush Cake (40 g)
Cocoa Oat Crunch
Honey Soy Vegetables & Noodles (245 g)
Vegetarian Spaghetti Bolognaise
Rocket, Spinach & Tomato
	View all Lite n' Easy Products

Other types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
Chicken Wing
	View More Chicken Nutritional Info

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