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Lite n' Easy

Teriyaki Chicken Pot

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
510 kj
122 kcal
Protein
15.00g
Fat
1.40g
Saturated Fat
0.500g
Carbohydrates
12.00g
Sugar
9.00g
Fibre
0.1g
Sodium
570mg
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Last updated: 21 May 18 12:01 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (10%)
 
Protein (50%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
122
Fat
1.4g
Carbs
12g
Prot
15g
There are 122 calories in 1 serving (90 g) of Lite n' Easy Teriyaki Chicken Pot.
Calorie Breakdown: 10% fat, 40% carbs, 50% prot.

Related Chicken from Lite n' Easy:

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  View More Lite n' Easy Chicken Products

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  View all Lite n' Easy Products

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info
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