Food database and calorie counter  

Lite n' Easy

Tropical Fruit in Yoghurt

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
590 kj
141 kcal
Protein
4.50g
Fat
1.80g
Saturated Fat
1.100g
Carbohydrates
24.90g
Sugar
20.40g
Fibre
3.9g
Sodium
27mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Sep 20 04:35 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
1.8g
Carbs
24.9g
Prot
4.5g
There are 141 calories in 1 serving (200 g) of Lite n' Easy Tropical Fruit in Yoghurt.
Calorie Breakdown: 12% fat, 74% carbs, 13% prot.

Related Fruit Salad from Lite n' Easy:

Fruit Cup, Fruit Salad
Fruit Salad
Peaches & Apricots with Prune

Related Yoghurt from Lite n' Easy:

Fruits of The Forest Yoghurt
Blueberry Yoghurt
Chicken, Coconut & Lemongrass Soup
Honey Yoghurt
Yoghurt Greek Style, Passionfruit
Strawberry Yoghurt Crunch
  View More Lite n' Easy Yoghurt Products

Other types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
  View More Fruit Salad Nutritional Info

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

SPC Fruit Salad
Coles Fruit Salad in Juice
Lite n' Easy Fruit Cup, Fruit Salad
Goulburn Valley Diced Fruit Salad
Goulburn Valley Mangoes in Coconut Water
Woolworths Tropical Fruits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.