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Lowan Whole Foods

Rice Flakes

Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
849 kj
203 kcal
Protein
4.60g
Fat
1.50g
Saturated Fat
0.300g
Cholesterol
0mg
Carbohydrates
41.50g
Sugar
0.40g
Fibre
0.9g
Sodium
3mg
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Last updated: 11 Apr 14 05:53 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
1.5g
Carbs
41.5g
Prot
4.6g
There are 203 calories in 1 serving (55 g) of Lowan Whole Foods Rice Flakes.
Calorie Breakdown: 7% fat, 84% carbs, 9% prot.

Related Cereal from Lowan Whole Foods:

Natural Oat Bran
Rice Flakes
Cocoa Bombs

More products from Lowan Whole Foods:

Rolled Oats
Wholegrain Quick Oats
Light Natural Muesli
Rolled Oats
Apricot & Almond Muesli
  View all Lowan Whole Foods Products

Other types of Brown Rice:

Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavoured Rice
Instant Brown Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
  View More Brown Rice Nutritional Info

Other types of Cereal:

Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
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