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Lowan Whole Foods

Rolled Oats

Nutrition Facts
Serving Size
1 serving (30g)
per serve
Energy
481 kj
115 kcal
Protein
3.2g
Fat
2.6g
Saturated Fat
0.5g
Carbohydrates
18.3g
Sugar
0.5g
Sodium
0.9mg
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Last updated: 26 Jul 14 07:24 PM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
2.6g
Carbs
18.3g
Prot
3.2g
There are 115 calories in 1 serving of Lowan Whole Foods Rolled Oats.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Related Oats from Lowan Whole Foods:

Wholegrain Quick Oats
Rolled Oats
Oats Rolled Mulitgrain
Wholegrain Quick Oats
Wholegrain Rolled Oats

More products from Lowan Whole Foods:

Light Natural Muesli
Rice Flakes
Rice Flakes
Apricot & Almond Muesli
Natural Oat Bran
  View all Lowan Whole Foods Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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