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Lowan Whole Foods

Rolled Oats

Nutrition Facts
Serving Size
100g
per serve
Energy
1661 kj
397 kcal
Protein
13.4g
Fat
10.2g
Saturated Fat
2g
Carbohydrates
57.3g
Sugar
1g
Fibre
10.1g
Sodium
5mg
Potassium
385mg
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Last updated: 02 Oct 17 04:51 PM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
397
Fat
10.2g
Carbs
57.3g
Prot
13.4g
There are 397 calories in a 100g serving of Lowan Whole Foods Rolled Oats.
Calorie Breakdown: 25% fat, 61% carbs, 14% prot.

Related Oats from Lowan Whole Foods:

Wholegrain Rolled Oats
Wholegrain Quick Oats
Rolled Oats
Oats Rolled Mulitgrain
Wholegrain Quick Oats

More products from Lowan Whole Foods:

Light Natural Muesli
Rice Flakes
Rice Flakes
Apricot & Almond Muesli
Natural Oat Bran
  View all Lowan Whole Foods Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
  View More Oats Nutritional Info
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