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Lowan Whole Foods

Rolled Oats

Nutrition Facts
Serving Size
100g
per serve
Energy
1661 kj
397 kcal
Protein
13.40g
Fat
10.20g
Saturated Fat
2.000g
Carbohydrates
57.30g
Sugar
1.00g
Fibre
10.1g
Sodium
5mg
Potassium
385mg
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Last updated: 02 Oct 17 04:51 PM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
397
Fat
10.2g
Carbs
57.3g
Prot
13.4g
There are 397 calories in a 100g serving of Lowan Whole Foods Rolled Oats.
Calorie Breakdown: 25% fat, 61% carbs, 14% prot.

Related Oats from Lowan Whole Foods:

Oats Rolled Mulitgrain
Wholegrain Quick Oats
Wholegrain Quick Oats
Wholegrain Rolled Oats
Rolled Oats

More products from Lowan Whole Foods:

Light Natural Muesli
Rice Flakes
Rice Flakes
Apricot & Almond Muesli
Natural Oat Bran
  View all Lowan Whole Foods Products

Other types of Oats:

Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
  View More Oats Nutritional Info
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