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Lowan Whole Foods

Wholegrain Quick Oats

Nutrition Facts
Serving Size
100g
per serve
Energy
1661 kj
397 kcal
Protein
13.4g
Fat
10.2g
Saturated Fat
2g
Carbohydrates
57.3g
Sugar
1g
Fibre
10.1g
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Last updated: 28 May 17 06:34 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (25%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
10.2g
Carbs
57.3g
Prot
13.4g
There are 397 calories in a 100g serving of Lowan Whole Foods Wholegrain Quick Oats.
Calorie Breakdown: 25% fat, 61% carbs, 14% prot.

Related Oats from Lowan Whole Foods:

Wholegrain Rolled Oats
Wholegrain Quick Oats
Rolled Oats
Oats Rolled Mulitgrain
Rolled Oats

More products from Lowan Whole Foods:

Light Natural Muesli
Rice Flakes
Rice Flakes
Apricot & Almond Muesli
Natural Oat Bran
  View all Lowan Whole Foods Products

Other types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
  View More Oatmeal Nutritional Info

Other types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  View More Oats Nutritional Info
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