Food database and calorie counter

Macro Organic

Quick Oats

Nutrition Facts

Serving Size

100 g

Energy

1577 kj

377 kcal

Protein

13.40g

Fat

8.60g

Saturated Fat

1.100g

Carbohydrates

54.90g

Sugar

0.80g

Fibre

11.9g

Sodium

5mg

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Last updated: 19 May 18 12:50 AM

Source: FatSecret Platform API

19%

of RDI*

(377 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (22%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

377

Fat

8.6g

Carbs

54.9g

Prot

13.4g

There are 377 calories in 100 g of Macro Organic Quick Oats.

Calorie Breakdown: 22% fat, 63% carbs, 15% prot.

Related Oats from Macro Organic:

Australian Unstabilised Rolled Oats
Australian Rolled Oats
Steel Cut Oats

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	View all Macro Organic Products

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Oats Cereal (without Salt, Cooked with Water, Unenriched)
	View More Oats Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.