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Macro

Almond Meal

Nutrition Facts
Serving Size
1 serving (30g)
per serve
Energy
745 kj
178 kcal
Protein
7.3g
Fat
14.6g
Saturated Fat
1.5g
Trans Fat
0.1g
Carbohydrates
1.5g
Sugar
1.2g
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Last updated: 06 Feb 15 01:53 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (79%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
178
Fat
14.6g
Carbs
1.5g
Prot
7.3g
There are 178 calories in 1 serving of Macro Almond Meal.
Calorie Breakdown: 79% fat, 4% carbs, 18% prot.

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Related Flour from Macro:

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Other types of Flour:

White Flour
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