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Macro

Black Chia Seeds (15g)

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
272 kj
65 kcal
Protein
3.10g
Fat
4.60g
Saturated Fat
0.900g
Trans Fat
0.090g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
0.900g
Carbohydrates
0.40g
Sugar
0.10g
Fibre
5.4g
Sodium
0mg
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Last updated: 28 Aug 19 05:51 PM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (75%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
4.6g
Carbs
0.4g
Prot
3.1g
There are 65 calories in 1 serving (15 g) of Macro Black Chia Seeds (15g).
Calorie Breakdown: 75% fat, 3% carbs, 22% prot.

Related Seeds from Macro:

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White Chia Seeds
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Other types of Seeds:

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  View More Seeds Nutritional Info
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