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Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
862 kj
206 kcal
Protein
5.00g
Fat
20.40g
Saturated Fat
5.000g
Trans Fat
0.100g
Polyunsaturated Fat
8.800g
Monounsaturated Fat
6.700g
Carbohydrates
0.20g
Sugar
0.20g
Sodium
10mg
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Last updated: 27 Feb 12 04:14 PM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (90%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
206
Fat
20.4g
Carbs
0.2g
Prot
5g
There are 206 calories in 1 serving (30 g) of Macro Brazil Nuts.
Calorie Breakdown: 90% fat, 0% carbs, 10% prot.

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  View all Macro Products

Other types of Brazil Nuts:

Unblanched Dried Brazilnuts
Brazil Nuts
  View More Brazil Nuts Nutritional Info
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