Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (30 g)
Energy
862 kj
206 kcal
Protein
5.00g
Fat
20.40g
Saturated Fat
5.000g
Trans Fat
0.100g
Polyunsaturated Fat
8.800g
Monounsaturated Fat
6.700g
Carbohydrates
0.20g
Sugar
0.20g
Sodium
10mg
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Last updated: 27 Feb 12 04:14 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (90%)
Protein (10%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
206
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Fat
20.4g
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Carbs
0.2g
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Prot
5g
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There are 206 calories in 1 serving (30 g) of Macro Brazil Nuts. |
Calorie Breakdown: 90% fat, 0% carbs, 10% prot. |
More products from Macro:
Other types of Brazil Nuts:
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