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Macro

Natural Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
5.80g
Fat
4.30g
Saturated Fat
2.700g
Carbohydrates
6.70g
Sugar
6.70g
Sodium
57mg
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Last updated: 08 May 21 07:23 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
4.3g
Carbs
6.7g
Prot
5.8g
There are 89 calories in 100 g of Macro Natural Yoghurt.
Calorie Breakdown: 44% fat, 30% carbs, 26% prot.

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  View all Macro Products

Other types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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