Food database and calorie counter  

Macro

Oven Roasted Mixed Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2663 kj
636 kcal
Protein
18.20g
Fat
61.30g
Saturated Fat
7.000g
Trans Fat
0.900g
Polyunsaturated Fat
27.000g
Monounsaturated Fat
27.300g
Carbohydrates
16.50g
Sugar
3.60g
Sodium
9mg
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Last updated: 19 Dec 11 03:47 AM
32%
of RDI*
(636 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (80%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
636
Fat
61.3g
Carbs
16.5g
Prot
18.2g
There are 636 calories in 100 g of Macro Oven Roasted Mixed Nuts.
Calorie Breakdown: 80% fat, 10% carbs, 11% prot.

Related Mixed Nuts from Macro:

Brazil, Almond & Cashew Spread
Tamari Nibble Mix
Energy Fruit & Nut Mix
Roasted Fruit & Nut Mix
Walnuts
Raw Nibble Mix
  View More Macro Mixed Nuts Products

Related Nuts from Macro:

Tigernuts
Natural Pistachio Kernels
Almond, Brazil & Cashew Spread
Classic Fruit & Nut Muesli Bar
Tamari Almonds
Middle Eastern Flavoured Nuts
  View More Macro Nuts Products

Other types of Mixed Nuts:

Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Mixed Nuts in Shell
Roasted Mixed Nuts
  View More Mixed Nuts Nutritional Info

Other types of Nuts:

Cashew Nuts
Walnuts
Peanuts
Almonds
Pecan Nuts
  View More Nuts Nutritional Info
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