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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1430 kj
342 kcal
Protein
14.90g
Fat
2.10g
Saturated Fat
0.400g
Carbohydrates
60.00g
Sugar
0.50g
Fibre
9.7g
Sodium
4mg
Last updated: 15 Sep 14 02:10 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (6%)
Protein (19%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
342
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Fat
2.1g
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Carbs
60g
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Prot
14.9g
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| There are 342 calories in 100 g of Macro Rolled Spelt Grain. |
| Calorie Breakdown: 6% fat, 75% carbs, 19% prot. |
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