Food database and calorie counter  

Macro

Tri Colour Quinoa

Nutrition Facts
Serving Size
100 g
per serve
Energy
1611 kj
385 kcal
Protein
14.20g
Fat
6.10g
Saturated Fat
1.000g
Trans Fat
0.000g
Carbohydrates
64.20g
Sugar
0.00g
Fibre
7.0g
Sodium
5mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Jun 23 06:11 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
385
Fat
6.1g
Carbs
64.2g
Prot
14.2g
There are 385 calories in 100 g of Macro Tri Colour Quinoa.
Calorie Breakdown: 15% fat, 70% carbs, 15% prot.

Related Quinoa from Macro:

White Quinoa
Quinoa Flakes
Three Bean Chilli

More products from Macro:

Mini Multigrain Cakes Vegan Chocolate
Smokey BBQ Kebabs
Coconut Flour
Organic Rolled Oats
Free Range Chicken Breast Sweet Chipotle Steaks
  View all Macro Products

Other types of Quinoa:

Quinoa
Quinoa (Cooked)
  View More Quinoa Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wellness Road White Quinoa
Woolworths Tabbouleh with Mixed Grain Salad
Macro Organic White Quinoa
Market Fare Quinoa with Kale and Sweet Potato
SunBites Grain Waves Caramelised Onion and Balsamic
Keep It Cleaner Brown Rice & Quinoa Spaghetti


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.