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Mainland

Cracker Cuts - Tasty

Nutrition Facts
Serving Size
4 cheese squares (24 g)
per serve
Energy
420 kj
100 kcal
Protein
5.50g
Fat
8.70g
Saturated Fat
5.200g
Carbohydrates
1.00g
Sugar
1.00g
Sodium
170mg
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Last updated: 21 Feb 12 08:47 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (75%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
8.7g
Carbs
1g
Prot
5.5g
There are 100 calories in 4 cheese squares (24 g) of Mainland Cracker Cuts - Tasty.
Calorie Breakdown: 75% fat, 4% carbs, 21% prot.

Related Cheese from Mainland:

Cheese & Artisan Crackers
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  View More Mainland Cheese Products

More products from Mainland:

Tasty Light Cheese & Crackers (50 g)
Buttersoft Salted Spreadable Butter
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  View all Mainland Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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