Food database and calorie counter

Mainland

On The Go Tasty Cheese & Crackers

Nutrition Facts

Serving Size

3 crackers with 3 slices of cheese (30 g)

Energy

532 kj

127 kcal

Protein

6.00g

Fat

8.50g

Saturated Fat

5.700g

Carbohydrates

6.60g

Sugar

0.10g

Sodium

194mg

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Last updated: 31 Dec 11 04:23 AM

Source: FatSecret Platform API

of RDI*

(127 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (60%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

127

Fat

8.5g

Carbs

6.6g

Prot

There are 127 calories in 3 crackers with 3 slices of cheese (30 g) of Mainland On The Go Tasty Cheese & Crackers.

Calorie Breakdown: 60% fat, 21% carbs, 19% prot.

Related Cheese from Mainland:

Cheese & Artisan Crackers
Tasty Light Grated Cheese
Tasty Light Cheese & Crackers (30 g)
Munchables Cheese & BBQ Flavoured Crackers
Tasty 12 Month Old Cheese
Extra Tasty on The Go
	View More Mainland Cheese Products

Related Crackers from Mainland:

Lunch on The Go Caramelised Onion Relish

Other types of Cheese:

American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	View More Cheese Nutritional Info

Other types of Crackers:

Saltine Crackers
Wheat Crackers
Cheese Crackers
Whole Wheat Crackers
Oyster Crackers
Crackers
	View More Crackers Nutritional Info

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