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Nutrition Facts
Serving Size
100 g
per serve
Energy
372 kj
89 kcal
Protein
13.20g
Fat
2.20g
Saturated Fat
1.600g
Carbohydrates
3.80g
Sugar
3.80g
Sodium
307mg
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Last updated: 15 Jul 23 02:35 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (23%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
2.2g
Carbs
3.8g
Prot
13.2g
There are 89 calories in 100 g of Manhattan Low Fat Cottage Cheese.
Calorie Breakdown: 23% fat, 17% carbs, 60% prot.

More products from Manhattan :

Spreadable Regular Cream Cheese
  View all Manhattan Products

Other types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
  View More Cottage Cheese Nutritional Info

Other types of Cheese:

Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info
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