Food database and calorie counter  

Mario's

Ricotta Cheese & Spinach Pastizzi

Nutrition Facts
Serving Size
2 pastizzis (70 g)
per serve
Energy
979 kj
234 kcal
Protein
6.60g
Fat
12.40g
Saturated Fat
7.400g
Carbohydrates
23.80g
Sugar
2.60g
Fibre
1.1g
Sodium
315mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 20 Sep 13 08:22 PM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (48%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
234
Fat
12.4g
Carbs
23.8g
Prot
6.6g
There are 234 calories in 2 pastizzis (70 g) of Mario's Ricotta Cheese & Spinach Pastizzi.
Calorie Breakdown: 48% fat, 41% carbs, 11% prot.

Other types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Ricotta Cheese (Part Skim Milk)
  View More Ricotta Cheese Nutritional Info

Other types of Spinach:

Baby Spinach
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bakers Delight Olive Sourdough Baguette
Bakers Delight Mini Cheese & Olive Savoury Roll 6-Pack
7-Eleven Spinach & Ricotta Roll
Oporto Churros (8 Pieces)
Brumby's Tiger Rolls
Bakers Delight Apricot Delight Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.