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Mckenzie's

Fine Desiccated Coconut

Nutrition Facts
Serving Size
100 g
per serve
Energy
2860 kj
684 kcal
Protein
7.40g
Fat
67.20g
Saturated Fat
62.400g
Carbohydrates
7.90g
Sugar
6.00g
Fibre
14.0g
Sodium
40mg
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Last updated: 22 Oct 23 11:58 PM
34%
of RDI*
(684 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (91%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
684
Fat
67.2g
Carbs
7.9g
Prot
7.4g
There are 684 calories in 100 g of Mckenzie's Fine Desiccated Coconut.
Calorie Breakdown: 91% fat, 5% carbs, 4% prot.

Related Coconuts from Mckenzie's:

Coconut Flour
Shredded Coconut

More products from Mckenzie's:

Chick Peas (100 g)
Tapioca Flour
Almond Flour
Egg Replacer
Ancient Grain Soup Mix
  View all Mckenzie's Products

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Coconut
Coconut Water
Toasted Dried Coconut
Dried Coconut
  View More Coconuts Nutritional Info
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