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Michelle Bridges

Beef & Tomato Casserole

Nutrition Facts
Serving Size
1 serving (350 g)
per serve
Energy
1201 kj
287 kcal
Protein
26.30g
Fat
8.40g
Saturated Fat
2.500g
Carbohydrates
21.70g
Sugar
3.90g
Fibre
10.2g
Sodium
483mg
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Last updated: 22 Apr 18 03:19 AM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (28%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
8.4g
Carbs
21.7g
Prot
26.3g
There are 287 calories in 1 serving (350 g) of Michelle Bridges Beef & Tomato Casserole.
Calorie Breakdown: 28% fat, 32% carbs, 39% prot.

Related Beef from Michelle Bridges:

Chilli Beef
Beef & Barley Casserole with Roasted Vegetables

More products from Michelle Bridges:

Butter Chicken with Whole Grain Rice
Creamy Cauliflower Cheese Chicken
Peri Peri Chicken
Salmon Fish Cakes
Italian Style Chicken
  View all Michelle Bridges Products

Other types of Tomatoes:

Green Tomatoes
Red Tomatoes
Crushed Tomatoes (Canned)
Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
  View More Tomatoes Nutritional Info

Other types of Beef:

Lean Minced Beef
Beef Steak
Corned Beef
Roast Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
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