Food database and calorie counter  

Mighty Soft

Wholemeal Muffins

Nutrition Facts
Serving Size
1 muffin (63 g)
per serve
Energy
550 kj
131 kcal
Protein
5.60g
Fat
1.80g
Saturated Fat
0.900g
Carbohydrates
20.90g
Sugar
1.30g
Fibre
3.3g
Sodium
210mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 Aug 14 10:17 PM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
1.8g
Carbs
20.9g
Prot
5.6g
There are 131 calories in 1 muffin (63 g) of Mighty Soft Wholemeal Muffins.
Calorie Breakdown: 13% fat, 68% carbs, 18% prot.

Related English Muffins from Mighty Soft:

English Muffins

More products from Mighty Soft:

Wholemeal Sandwich
Crumpet Splits
Burger Buns
White Sandwich Bread
Cafe Style Raisin Toast
  View all Mighty Soft Products

Other types of English Muffins:

Wheat English Muffins
Multigrain English Muffin
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
English Muffin
  View More English Muffins Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tip Top Wholemeal English Muffin
Toscano Brioche English Muffins
Abbott's Village Bakery Sourdough Rye English Muffin
McDonald's McMuffin
Woolworths Sourdough English Muffins
Tip Top English Muffins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.