Food database and calorie counter

Mission

Wholemeal Pita Pockets

Nutrition Facts

Serving Size

1 pocket (105 g)

Energy

1071 kj

256 kcal

Protein

10.90g

Fat

1.90g

Saturated Fat

0.500g

Carbohydrates

45.60g

Sugar

6.80g

Fibre

6.8g

Sodium

536mg

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Last updated: 15 Jan 23 03:17 AM

Source: FatSecret Platform API

13%

of RDI*

(256 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (7%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

256

Fat

1.9g

Carbs

45.6g

Prot

10.9g

There are 256 calories in 1 pocket (105 g) of Mission Wholemeal Pita Pockets.

Calorie Breakdown: 7% fat, 75% carbs, 18% prot.

Related Pita Bread from Mission:

Italian Pizza Base Garlic & Herb
Souvlaki Bread
Low Gi Wrap

More products from Mission:

Original Salt Reduced Wrap
Yellow Corn Tortilla Strips
Tortilla Triangles Extreme Cheese
Spinach & Herb Low Carb Wraps
Pre Cut Pita Pockets Plain
	View all Mission Products

Other types of Pita Bread:

Toasted Pita Bread
Wheat Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Wheat or Cracked Wheat Pita Bread
Pita Bread
	View More Pita Bread Nutritional Info

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