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My Muscle Chef

Beef Lasagne

Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
9.30g
Fat
2.10g
Carbohydrates
9.00g
Fibre
1.7g
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Last updated: 29 Jan 20 09:48 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (21%)
 
Protein (40%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
2.1g
Carbs
9g
Prot
9.3g
There are 98 calories in 100 g of My Muscle Chef Beef Lasagne.
Calorie Breakdown: 21% fat, 39% carbs, 40% prot.

Related Beef from My Muscle Chef:

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Other types of Beef:

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Minced Beef (Cooked)
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  View More Beef Nutritional Info
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