Food database and calorie counter  

My Muscle Chef

Beef Massaman Curry

Nutrition Facts
Serving Size
1 serving (320 g)
per serve
Energy
2456 kj
587 kcal
Protein
43.80g
Fat
19.50g
Saturated Fat
10.600g
Carbohydrates
56.80g
Sugar
7.80g
Fibre
3.0g
Sodium
1070mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jul 23 01:40 AM
29%
of RDI*
(587 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
587
Fat
19.5g
Carbs
56.8g
Prot
43.8g
There are 587 calories in 1 serving (320 g) of My Muscle Chef Beef Massaman Curry.
Calorie Breakdown: 30% fat, 39% carbs, 30% prot.

Related Beef from My Muscle Chef:

Pulled Beef
Beef Stroganoff
Cheesy Beef Pasta
Beef Madras
Soy Beef with Sweet Potato Noodles & Vegetables
Black Pepper Beef
  View More My Muscle Chef Beef Products

Related Rice from My Muscle Chef:

Chicken Katsu Curry
Thai Yellow Curry
Satay Chicken
Peri Peri Chicken with Tomato Rice & Green Beans
Cantonese Duck with Broccoli & Green Beans
Butter Chicken with Saffron Pilaf

Other types of Beef:

Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Lean Minced Beef
Beef
  View More Beef Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
  View More Rice Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Roll'd Plant-Based Lemongrass Chilli Chicken Rice
Macro Organic Brown Rice, Quinoa & Chia Seeds with Garlic
Fishbowl Sushi Rice - Regular - Full Base
Fishbowl Sushi Rice - Regular - Half Base
My Muscle Chef Panang Beef Curry
Fishbowl Brown Rice - Large - Full Base


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.