Food database and calorie counter

Myprotein

100% Instant Oats

Nutrition Facts

Serving Size

100 g

Energy

1607 kj

384 kcal

Protein

11.00g

Fat

7.70g

Saturated Fat

1.400g

Carbohydrates

62.00g

Sugar

1.10g

Fibre

11.0g

Sodium

0mg

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Last updated: 27 Aug 19 03:53 PM

Source: FatSecret Platform API

19%

of RDI*

(384 cal)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

384

Fat

7.7g

Carbs

62g

Prot

11g

There are 384 calories in 100 g of Myprotein 100% Instant Oats.

Calorie Breakdown: 19% fat, 69% carbs, 12% prot.

Related Oats from Myprotein:

Instant Oats

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Other types of Oats:

Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
	View More Oats Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.