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Nando's

4 Grilled Tenderloins

Nutrition Facts
Serving Size
4 grilled tenderloins
per serve
Energy
1205 kj
288 kcal
Protein
48.90g
Fat
9.40g
Saturated Fat
1.300g
Carbohydrates
1.00g
Sugar
0.00g
Sodium
763mg
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Last updated: 25 Sep 18 12:55 AM
14%
of RDI*
(288 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (30%)
 
Protein (69%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
288
Fat
9.4g
Carbs
1g
Prot
48.9g
There are 288 calories in 4 grilled tenderloins of Nando's 4 Grilled Tenderloins.
Calorie Breakdown: 30% fat, 1% carbs, 69% prot.

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 x 4 grilled tenderloins
 

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