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Nando's

Grilled Corn On The Cob (Regular)

Nutrition Facts
Serving Size
1 serving (268.5 g)
per serve
Energy
1243 kj
297 kcal
Protein
10.50g
Fat
5.10g
Saturated Fat
1.300g
Carbohydrates
51.60g
Sugar
26.00g
Sodium
67mg
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Last updated: 11 Jul 14 12:07 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (16%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
5.1g
Carbs
51.6g
Prot
10.5g
There are 297 calories in 1 serving (268.5 g) of Nando's Grilled Corn On The Cob (Regular).
Calorie Breakdown: 16% fat, 70% carbs, 14% prot.

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Other types of Corn on the Cob:

Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn on The Cob with Butter
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels on Cob, Frozen)
  View More Corn on the Cob Nutritional Info

Other types of Sides:

Fish Stick Patty or Fillet
Potato French Fries
Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Potato Pancakes
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info
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