Food database and calorie counter  

Nando's

Spicy Rice (Regular)

Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1317 kj
315 kcal
Protein
6.30g
Fat
1.30g
Saturated Fat
1.000g
Carbohydrates
68.50g
Sugar
2.50g
Sodium
1325mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Jan 11 04:35 AM
16%
of RDI*
(315 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
315
Fat
1.3g
Carbs
68.5g
Prot
6.3g
There are 315 calories in 1 serving (250 g) of Nando's Spicy Rice (Regular).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Related Sides from Nando's:

Chips (Regular)
Chocolate Mousse
Peri Peri Marinade Lemon & Herb
Grilled Corn On The Cob (Regular)
Regular Old-Style Chips
Coleslaw (Regular)
  View More Nando's Sides Products

More products from Nando's:

Creamy Chip Dip
Peri Peri Sauce Mild
Cheesy Garlic Mini Pita
Peri Peri Chips (Regular)
Peri Peri Sauce Medium
  View all Nando's Products

Other types of Rice:

Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

Other types of Sides:

Potato Pancakes
Fish Stick Patty or Fillet
Potato French Fries
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Youfoodz Beef Massaman Curry
Coles Kitchen Beef Madras & Rice
Lean Cuisine Thai Red Chicken Curry with Rice
Coles Special Fried Rice
Youfoodz Chilli Con Carne & Mexi Rice
Coles Kitchen Beef Massaman Curry & Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.