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Nature First

Black Chia

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
287 kj
69 kcal
Protein
3.10g
Fat
4.90g
Saturated Fat
0.500g
Trans Fat
0.000g
Polyunsaturated Fat
4.100g
Monounsaturated Fat
0.300g
Carbohydrates
0.20g
Sodium
0mg
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Last updated: 27 Jul 11 10:41 PM
3%
of RDI*
(69 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (77%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
69
Fat
4.9g
Carbs
0.2g
Prot
3.1g
There are 69 calories in 1 serving (15 g) of Nature First Black Chia.
Calorie Breakdown: 77% fat, 1% carbs, 22% prot.

Related Seeds from Nature First:

Breakfast Booster Chia Seeds

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