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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
1434 kj
343 kcal
Protein
9.60g
Fat
1.20g
Saturated Fat
0.200g
Carbohydrates
66.50g
Sugar
0.90g
Fibre
12.1g
Sodium
15mg
Last updated: 07 Feb 11 02:18 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
343
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Fat
1.2g
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Carbs
66.5g
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Prot
9.6g
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| There are 343 calories in 100 g of Nature First Bourghal (Fine Grit). |
| Calorie Breakdown: 3% fat, 84% carbs, 12% prot. |
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