Food database and calorie counter

Nature First

LSA

Nutrition Facts

Serving Size

1 serving (10 g)

Energy

227 kj

54 kcal

Protein

2.20g

Fat

4.50g

Carbohydrates

1.10g

Fibre

3.0g

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Last updated: 19 Jul 21 07:43 PM

Source: FatSecret Platform API

of RDI*

(54 cal)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

1.1g

Prot

2.2g

There are 54 calories in 1 serving (10 g) of Nature First LSA.

Calorie Breakdown: 75% fat, 8% carbs, 16% prot.

More products from Nature First:

Breakfast Booster Chia Seeds
Black Chia
Quinoa Flakes
	View all Nature First Products

Other types of Breakfast Items:

Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
	View More Breakfast Items Nutritional Info

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