Food database and calorie counter  

Niulife

Coconut Flour

Nutrition Facts
Serving Size
1 tbsp (14 g)
per serve
Energy
243 kj
58 kcal
Protein
2.70g
Fat
1.20g
Saturated Fat
1.100g
Cholesterol
0mg
Carbohydrates
3.70g
Sugar
1.10g
Sodium
11mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 11 Nov 13 03:32 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
1.2g
Carbs
3.7g
Prot
2.7g
There are 58 calories in 1 tbsp (14 g) of Niulife Coconut Flour.
Calorie Breakdown: 30% fat, 41% carbs, 30% prot.

Related Coconuts from Niulife:

Coconut Flour
Organic Coconut Milk Powder

More products from Niulife:

Coconut Amino Sauce
Cocomino
Coconut Clarity
  View all Niulife Products

Other types of Coconuts:

Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut Water
Dried Coconut
Toasted Dried Coconut
Coconut
  View More Coconuts Nutritional Info

Other types of Flour:

White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Plain Flour
Vetta Smart Pasta Penne
Mckenzie's Almond Flour
Mckenzie's Chickpea Flour
Macro Coconut Flour
Mckenzie's Wholemeal Spelt Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.