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Nutrition Facts
Serving Size
2 x 1 sheet (5 g)
per serve
Energy
78 kj
19 kcal
Protein
2.20g
Fat
0.20g
Saturated Fat
0.200g
Cholesterol
0mg
Carbohydrates
0.20g
Sugar
0.20g
Fibre
0.2g
Sodium
26mg
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Last updated: 21 Oct 12 10:35 PM
1%
of RDI*
(19 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (16%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
19
Fat
0.2g
Carbs
0.2g
Prot
2.2g
There are 19 calories in 2 x 1 sheet (5 g) of Obento Yaki Nori Seaweed.
Calorie Breakdown: 16% fat, 7% carbs, 77% prot.

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