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Ocean Blue

Hot Smoked Mackerel

Nutrition Facts
Serving Size
100 g
per serve
Energy
1393 kj
333 kcal
Protein
19.30g
Fat
28.40g
Saturated Fat
7.000g
Polyunsaturated Fat
12.500g
Monounsaturated Fat
7.700g
Carbohydrates
0.00g
Sugar
0.00g
Sodium
826mg
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Last updated: 02 Apr 21 11:01 PM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
333
Fat
28.4g
Carbs
0g
Prot
19.3g
There are 333 calories in 100 g of Ocean Blue Hot Smoked Mackerel.
Calorie Breakdown: 77% fat, 0% carbs, 23% prot.

Related Seafood from Ocean Blue:

Prawn Wontons

More products from Ocean Blue:

Smoked Ocean Trout
Mini Blinis
Surimi Sea Sticks
Pulled Salmon
Blue Swimmer Crab Meat
  View all Ocean Blue Products

Other types of Mackerel:

Atlantic Mackerel
Mackerel
Baked or Grilled Mackerel
Canned Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
  View More Mackerel Nutritional Info

Other types of Seafood:

Clams
Shrimp (Cooked)
Octopus
Lobster
Crab
Mussels
  View More Seafood Nutritional Info
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