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Ocean Rise

Mussels in Herb Dressing

Nutrition Facts
Serving Size
100 g
per serve
Energy
1209 kj
289 kcal
Protein
10.30g
Fat
26.00g
Saturated Fat
1.900g
Carbohydrates
4.40g
Sugar
0.10g
Sodium
410mg
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Last updated: 29 Mar 12 04:05 AM
14%
of RDI*
(289 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (80%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
289
Fat
26g
Carbs
4.4g
Prot
10.3g
There are 289 calories in 100 g of Ocean Rise Mussels in Herb Dressing.
Calorie Breakdown: 80% fat, 6% carbs, 14% prot.

More products from Ocean Rise:

Smoke Flavoured Salmon
Yellowfin Tuna Slices Smoke Flavoured in Olive Oil
Yellowfin Tuna Slices in Olive Oil with Chilli
Tuna Ginger & Soy
Sardines in Oil
  View all Ocean Rise Products

Other types of Mussels:

Blue Mussels
Steamed or Poached Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
Cooked Mussels
  View More Mussels Nutritional Info
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