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Ocean Royale

Calamari Rings

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
1301 kj
311 kcal
Protein
11.10g
Fat
13.80g
Saturated Fat
2.100g
Carbohydrates
34.80g
Sugar
0.40g
Sodium
613mg
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Last updated: 29 Oct 19 02:52 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
311
Fat
13.8g
Carbs
34.8g
Prot
11.1g
There are 311 calories in 1 serving (125 g) of Ocean Royale Calamari Rings.
Calorie Breakdown: 40% fat, 45% carbs, 14% prot.

More products from Ocean Royale:

Southern Blue Whiting Fillets
Southern Blue Whiting Bites
Salmon and Dill Crumbed Fish Cakes
Prawn Cutlets
Crumbed Fish Fillets
  View all Ocean Royale Products

Other types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info
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