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Ocean Royale

Crumbed Fish Fillets

Nutrition Facts
Serving Size
100 g
per serve
Energy
879 kj
210 kcal
Protein
10.50g
Fat
9.20g
Carbohydrates
20.80g
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Last updated: 06 Jan 20 06:01 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
9.2g
Carbs
20.8g
Prot
10.5g
There are 210 calories in 100 g of Ocean Royale Crumbed Fish Fillets.
Calorie Breakdown: 40% fat, 40% carbs, 20% prot.

Related Fish from Ocean Royale:

Southern Blue Whiting Fillets
Southern Blue Whiting Bites
Skinless Hoki Fillets
Battered Fish
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Golden Crisp
  View More Ocean Royale Fish Products

More products from Ocean Royale:

Prawn Cutlets
Calamari Rings
Wild Raw Peeled Prawns
Skin on Salmon Portions
Crumbed Prawn Cutlets
  View all Ocean Royale Products

Other types of Fish:

Baked or Grilled Salmon
Fish
Grilled Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
  View More Fish Nutritional Info
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