Food database and calorie counter

Oh So Natural Wholefoods

Almond, Cashew & Cranberry Bites

Nutrition Facts

Serving Size

4 pieces (50 g)

Energy

1109 kj

265 kcal

Protein

11.10g

Fat

20.60g

Saturated Fat

3.900g

Carbohydrates

5.40g

Sugar

3.40g

Sodium

86mg

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Last updated: 01 Jan 18 02:04 AM

Source: FatSecret Platform API

13%

of RDI*

(265 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (74%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

265

Fat

20.6g

Carbs

5.4g

Prot

11.1g

There are 265 calories in 4 pieces (50 g) of Oh So Natural Wholefoods Almond, Cashew & Cranberry Bites.

Calorie Breakdown: 74% fat, 9% carbs, 18% prot.

Related Cashews from Oh So Natural Wholefoods:

Natural Cashews

Related Almonds from Oh So Natural Wholefoods:

Natural Almonds
Natural Almonds

Related Seeds from Oh So Natural Wholefoods:

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	View More Oh So Natural Wholefoods Seeds Products

Other types of Cashews:

Dry Roasted Cashew Nuts
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Other types of Almonds:

Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Yoghurt Covered Almonds
Dry Roasted Almonds (without Salt Added)
Almonds
	View More Almonds Nutritional Info

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