Food database and calorie counter  

Oh So Natural Wholefoods

Almond, Cashew & Cranberry Bites

Nutrition Facts
Serving Size
4 pieces (50 g)
per serve
Energy
1109 kj
265 kcal
Protein
11.10g
Fat
20.60g
Saturated Fat
3.900g
Carbohydrates
5.40g
Sugar
3.40g
Sodium
86mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Jan 18 02:04 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (74%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
265
Fat
20.6g
Carbs
5.4g
Prot
11.1g
There are 265 calories in 4 pieces (50 g) of Oh So Natural Wholefoods Almond, Cashew & Cranberry Bites.
Calorie Breakdown: 74% fat, 9% carbs, 18% prot.

Related Cashews from Oh So Natural Wholefoods:

Natural Cashews

Related Almonds from Oh So Natural Wholefoods:

Natural Almonds
Natural Almonds

Related Seeds from Oh So Natural Wholefoods:

Hemp Seeds
Black Chia Seeds
Paleo Protein Mix
Sunflower Seeds
Black Chia Seeds
Breakfast Booster
  View More Oh So Natural Wholefoods Seeds Products

Other types of Cashews:

Dry Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
  View More Cashews Nutritional Info

Other types of Almonds:

Almonds
Yoghurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Dry Roasted Almonds (without Salt Added)
Honey Roasted Almonds
  View More Almonds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Macro White Chia Seeds
Wellness Road Black Chia Seeds
Red Tractor Foods Australian Hemp Protein
Nice & Natural Protein Nut Bar - Salted Caramel
Red Tractor Foods Paleo Protein Raw Superfood Mix
Wellness Road Sesame Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.