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Oh So Natural Wholefoods

Black Chia Seeds

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
276 kj
66 kcal
Protein
3.30g
Fat
4.60g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
0.300g
Carbohydrates
0.60g
Sugar
0.30g
Fibre
4.7g
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Last updated: 30 Dec 17 07:18 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (73%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
4.6g
Carbs
0.6g
Prot
3.3g
There are 66 calories in 1 serving (15 g) of Oh So Natural Wholefoods Black Chia Seeds.
Calorie Breakdown: 73% fat, 4% carbs, 23% prot.

Related Seeds from Oh So Natural Wholefoods:

Black Chia Seeds
Breakfast Booster
Sunflower Seeds
LSA Mix
Pepita Seeds
Hemp Seeds
  View More Oh So Natural Wholefoods Seeds Products

More products from Oh So Natural Wholefoods:

Soup Mix
Natural Almonds
Greens Powder
Almond Spread
Goji Berries
  View all Oh So Natural Wholefoods Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
  View More Seeds Nutritional Info
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