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Oh So Natural Wholefoods

Black Chia Seeds

Nutrition Facts
Serving Size
1 serving (15 g)
per serve
Energy
276 kj
66 kcal
Protein
3.30g
Fat
4.60g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
3.700g
Monounsaturated Fat
0.300g
Carbohydrates
0.60g
Sugar
0.30g
Fibre
4.7g
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Last updated: 30 Dec 17 07:18 PM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (73%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
4.6g
Carbs
0.6g
Prot
3.3g
There are 66 calories in 1 serving (15 g) of Oh So Natural Wholefoods Black Chia Seeds.
Calorie Breakdown: 73% fat, 4% carbs, 23% prot.

Related Seeds from Oh So Natural Wholefoods:

LSA Mix
Sunflower Seeds
Roasted Coconut Bites
Almond, Cashew & Cranberry Bites
Hemp Seeds
Pepita Seeds
  View More Oh So Natural Wholefoods Seeds Products

More products from Oh So Natural Wholefoods:

Goji Berries (30g)
Pine Nuts
Salted Lentil Chips
Organic Quick Oats
Red Lentils
  View all Oh So Natural Wholefoods Products

Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
  View More Seeds Nutritional Info
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