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Oh So Natural Wholefoods

Natural Almonds

Nutrition Facts
Serving Size
100 g
per serve
Energy
2393 kj
572 kcal
Protein
19.70g
Fat
50.50g
Saturated Fat
4.000g
Carbohydrates
5.40g
Sugar
5.20g
Fibre
10.9g
Sodium
5mg
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Last updated: 12 Jun 20 05:41 AM
29%
of RDI*
(572 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (82%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
572
Fat
50.5g
Carbs
5.4g
Prot
19.7g
There are 572 calories in 100 g of Oh So Natural Wholefoods Natural Almonds.
Calorie Breakdown: 82% fat, 4% carbs, 14% prot.

Related Almonds from Oh So Natural Wholefoods:

Natural Almonds
Almond, Cashew & Cranberry Bites

More products from Oh So Natural Wholefoods:

Almond Spread
Hemp Seeds
Pepita Seeds
Soup Mix
Greens Powder
  View all Oh So Natural Wholefoods Products

Other types of Almonds:

Yoghurt Covered Almonds
Almonds
Blanched Almonds
Honey Roasted Almonds
Dry Roasted Almonds (without Salt Added)
Dry Roasted Almonds (with Salt Added)
  View More Almonds Nutritional Info
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