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Nutrition Facts
Serving Size
100 g
per serve
Energy
410 kj
98 kcal
Protein
4.50g
Fat
0.70g
Saturated Fat
0.200g
Carbohydrates
15.30g
Sugar
0.20g
Fibre
5.8g
Sodium
0mg
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Last updated: 01 Apr 24 02:46 PM
5%
of RDI*
(98 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (7%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
98
Fat
0.7g
Carbs
15.3g
Prot
4.5g
There are 98 calories in 100 g of Oh So Natural Wholefoods Soup Mix.
Calorie Breakdown: 7% fat, 72% carbs, 21% prot.

Related Lentils from Oh So Natural Wholefoods:

Red Lentils

More products from Oh So Natural Wholefoods:

Goji Berries (30g)
Pine Nuts
Salted Lentil Chips
Organic Quick Oats
Cashew Spread
  View all Oh So Natural Wholefoods Products

Other types of Lentils:

Pink Lentils
Lentils (Sprouted)
Cooked Lentils
Lentils
  View More Lentils Nutritional Info
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