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Nutrition Facts
Serving Size
100 g
per serve
Energy
431 kj
103 kcal
Protein
5.90g
Fat
1.00g
Saturated Fat
0.200g
Carbohydrates
15.80g
Sugar
0.70g
Fibre
2.4g
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Last updated: 13 Sep 20 02:44 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (9%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
103
Fat
1g
Carbs
15.8g
Prot
5.9g
There are 103 calories in 100 g of Oh So Natural Wholefoods Soup Mix.
Calorie Breakdown: 9% fat, 66% carbs, 25% prot.

More products from Oh So Natural Wholefoods:

Almond Spread
Hemp Seeds
Pepita Seeds
Natural Almonds
Greens Powder
  View all Oh So Natural Wholefoods Products

Other types of Lentils:

Pink Lentils
Lentils
Lentils (Sprouted)
Cooked Lentils
  View More Lentils Nutritional Info
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