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On The Menu

Angus Roast Beef

Nutrition Facts
Serving Size
1 meal (320 g)
per serve
Energy
1230 kj
294 kcal
Protein
22.70g
Fat
9.60g
Saturated Fat
2.900g
Cholesterol
0mg
Carbohydrates
27.20g
Sugar
1.30g
Sodium
480mg
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Last updated: 09 Oct 14 05:58 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (30%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
9.6g
Carbs
27.2g
Prot
22.7g
There are 294 calories in 1 meal (320 g) of On The Menu Angus Roast Beef.
Calorie Breakdown: 30% fat, 38% carbs, 32% prot.

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Other types of Roast Beef:

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Roast Beef (Lean Only Eaten)
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Other types of Beef:

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Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
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  View More Beef Nutritional Info
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