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On The Menu

Angus Roast Beef

Nutrition Facts
Serving Size
1 meal (320 g)
per serve
Energy
1230 kj
294 kcal
Protein
22.70g
Fat
9.60g
Saturated Fat
2.900g
Cholesterol
0mg
Carbohydrates
27.20g
Sugar
1.30g
Sodium
480mg
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Last updated: 09 Oct 14 05:58 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (30%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
9.6g
Carbs
27.2g
Prot
22.7g
There are 294 calories in 1 meal (320 g) of On The Menu Angus Roast Beef.
Calorie Breakdown: 30% fat, 38% carbs, 32% prot.

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Loaded Mac & Cheese
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Other types of Roast Beef:

Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Canned)
Roast Beef Spread
Roast Beef
  View More Roast Beef Nutritional Info

Other types of Beef:

Corned Beef
Beef Steak
Lean Minced Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
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