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Oporto

Chicken Nuggets (3 pieces)

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
612 kj
146 kcal
Protein
12.30g
Fat
4.70g
Saturated Fat
0.800g
Trans Fat
0.100g
Polyunsaturated Fat
1.300g
Monounsaturated Fat
2.400g
Carbohydrates
13.20g
Sugar
1.30g
Sodium
315mg
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Last updated: 07 Jan 11 04:38 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
146
Fat
4.7g
Carbs
13.2g
Prot
12.3g
There are 146 calories in 1 serving (60 g) of Oporto Chicken Nuggets (3 pieces).
Calorie Breakdown: 29% fat, 37% carbs, 34% prot.

Related Chicken Nuggets from Oporto:

Nuggets - Water
Nuggets - Juice / Orange
Chicken Nuggets (6 pieces)
Nuggets - Juice / Apple
Nuggets - Milk
Spicy Chicken Bolas
  View More Oporto Chicken Nuggets Products

Related Chicken from Oporto:

Chicken Rappa
Chicken Salad
Strip Pack (4 Strips)
Grilled Chicken Tenders
Bondi Rappa (without Chilli)
Chicken BLT (Single)
  View More Oporto Chicken Products

Related Sides from Oporto:

Potato Poppers
Coleslaw
Chips (Jumbo)
Chips (Large)
Chips (Regular)
Garden Side Salad
  View More Oporto Sides Products

Other types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
Lowfat Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info
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