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Oporto

Grilled Chicken Tenders

Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
1105 kj
264 kcal
Protein
42.70g
Fat
7.50g
Saturated Fat
1.100g
Carbohydrates
6.10g
Sugar
6.10g
Sodium
456mg
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Last updated: 19 Oct 17 05:28 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (26%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
7.5g
Carbs
6.1g
Prot
42.7g
There are 264 calories in 1 serving (160 g) of Oporto Grilled Chicken Tenders.
Calorie Breakdown: 26% fat, 9% carbs, 65% prot.

Related Grilled Chicken from Oporto:

Bondi Rappa (without Chilli)
Chicken Salad

Related Chicken from Oporto:

Chicken Nuggets (9 pieces)
Whole Chicken (No Sauce)
Spicy Chicken Bites
Strip Pack (2)
Chicken Nuggets (3 pieces)
Chicken BLT (Single)
  View More Oporto Chicken Products

Related Snacks from Oporto:

StripSnacker - Water
RappSnacker - Milk
RappSnacker - Juice / Orange
StripSnacker - Milk
Rapp Snacker (1)
Strip Snacker (2)
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Related Sides from Oporto:

Coleslaw
Garlic Sauce
Chips (Small)
Pasta Salad
Garden Side Salad
Chips (Jumbo)
  View More Oporto Sides Products

Other types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
Grilled Chicken
  View More Grilled Chicken Nutritional Info

Other types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info
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