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Flounder Fillets in Creamy Mushroom Sauce
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 piece (220 g)
Energy
812 kj
194 kcal
Protein
22.00g
Fat
6.80g
Saturated Fat
5.500g
Carbohydrates
11.00g
Sugar
2.00g
Last updated: 13 Sep 12 07:35 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
194
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Fat
6.8g
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Carbs
11g
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Prot
22g
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| There are 194 calories in 1 piece (220 g) of Pacific West Flounder Fillets in Creamy Mushroom Sauce. |
| Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
More products from Pacific West:
Other types of Flounder:
Other types of Fish:
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