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Pacific West

Salt and Pepper Squid

Nutrition Facts
Serving Size
1 serving (60 g)
per serve
Energy
536 kj
128 kcal
Protein
5.90g
Fat
5.60g
Saturated Fat
1.000g
Carbohydrates
13.40g
Sugar
1.40g
Sodium
389mg
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Last updated: 12 Jan 19 05:21 AM
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
128
Fat
5.6g
Carbs
13.4g
Prot
5.9g
There are 128 calories in 1 serving (60 g) of Pacific West Salt and Pepper Squid.
Calorie Breakdown: 39% fat, 42% carbs, 18% prot.

More products from Pacific West:

Salmon Wellington
Crispy Battered Fish Fillets
Lemon Pepper Lightly Dusted Fish Fillets
Cocktail Spring Rolls
BBQ Pork Buns
  View all Pacific West Products

Other types of Calamari:

Fried Calamari
Steamed or Boiled Calamari
Baked or Grilled Calamari
  View More Calamari Nutritional Info
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