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Planet Food

Organic Virgin Coconut Oil

Nutrition Facts
Serving Size
1 dessert spoon (14 g)
per serve
Energy
523 kj
125 kcal
Protein
0.00g
Fat
14.00g
Saturated Fat
12.000g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
0mg
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Last updated: 02 Feb 15 02:51 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
14g
Carbs
0g
Prot
0g
There are 125 calories in 1 dessert spoon (14 g) of Planet Food Organic Virgin Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Coconuts from Planet Food:

Crisp Coconut Chips

More products from Planet Food:

Vegan Protein Powder
Whey Protein Isolate
Organic Coconut Flour
Organic Cacao Powder
Almond Flour
  View all Planet Food Products

Other types of Coconuts:

Coconut Milk or Cream (Liquid)
Coconut
Coconut Water
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
  View More Coconuts Nutritional Info
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